Daylight Saving Time 2026 begins
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Curious who skips the clock change? Only two U.S. states don’t observe daylight saving time, but others consider ditching it next. Learn which states and why.
Krispy Kreme is offering customers free doughnuts to fight the daylight saving time fatigue. On Monday, March 9, customers can get a free Original Glazed dozen when they purchase any dozen at participating locations nationwide. Krispy Kreme said the offer was "the perfect way to power through the sleepiest Monday of spring."
Overnight, daylight saving time kicked in, giving us an extra hour of sunlight in the afternoon and stealing an hour of sleep. When author and DST expert David Prerau opened our call with, “It goes way back to Benjamin Franklin,
Daylight saving time begins Sunday and the American Red Cross is reminding everyone to turn their clocks forward and test their smoke alarms.
Survive the 2026 "spring forward" with our Sleep Week shopping guide for sunrise alarms, gear and mattresses to beat the time change fatigue.