Daylight saving time begins Sun.
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Despite efforts to end daylight saving time, it'll soon "start" in 2026. Home improvement and grocery stores are offering time change specials, deals.
Overnight, daylight saving time kicked in, giving us an extra hour of sunlight in the afternoon and stealing an hour of sleep. When author and DST expert David Prerau opened our call with, “It goes way back to Benjamin Franklin,
Daylight saving time begins Sunday and the American Red Cross is reminding everyone to turn their clocks forward and test their smoke alarms.
Survive the 2026 "spring forward" with our Sleep Week shopping guide for sunrise alarms, gear and mattresses to beat the time change fatigue.