Fast-food and fast-casual restaurants build their businesses — and their menus — around carb-loaded burgers, fries, sandwiches and burrito bowls. If you’re following the keto diet, or just trying to ...

During my weight loss journey, I’ve always made it a point to make sure I stay on track. Along with my meals, I make it a point to take my supplements, especially my woman’s multivitamin. Making sure ...

Best of Molly Kimball: Nutrition columnist Molly Kimball will be on leave until Aug. 6. While she is away, we are revisiting some of her best-read and most popular columns published by NOLA.com | The ...

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I'm often asked about popular diets, so this week and next I'm covering two popular diets - the Keto Diet this week, and Whole30 next week - including the pros, cons and my take for each. I am not ...

Matt Gross and Jennifer Tran have different diets but still find ways to eat similar meals. For dinner, Matt (who is on a high-fat, low-carb ketogenic diet) has a salad topped with chicken. Jennifer ...

For most of the 21st-century low-carb diets have been the go-to for people looking to lose weight or help maintain blood sugars in those with various types of diabetes. And even though they have been ...