That’s exactly why trainer Bobby Maximus put together a quick, no-nonsense bike workout that gets the job done. Stationary ...

Indoor training is a great way to improve your fitness. By removing both bad weather and traffic from the equation it allows you to focus on the session with little or no distraction. Fitting it ...

Easy-to-Learn Cycling Innovation Leads Holiday Gift for Kids Picks – RoyalBaby EZ Switchable Bikes Kicks off the Peak ...

Welcome to Class Fitsugar's newest season! We're back in the studio, and our new trainer Rachel McClusky will be leading you through a 30-minute low-impact cardio workout, joined by Alexis Moore and ...

The country collectively clocked the benefits of cycling during lockdown (remember that?!), when the number of people going for a ride increased by 200% on weekends and 100% on weekdays. Still not ...

If you had to pick the better runner — a sprinter or a marathoner — the answer would depend on the type of race. In a 200-meter race, the sprinter will have an edge over the marathoner, but if it ...