Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...

Now it’s time for acupressure mats to shine. For the unfamiliar, acupressure mats are mats studded with small, dull spikes or knobs; they’re one of those wellness products that at first glance might ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Pain Relief Experience relief from chronic and acute pain with the Vitality Ring. Its magnetic therapy and acupressure combination help reduce inflammation and promote healing, providing comfort and ...

What if you could ease your pain without meds? March 31, 2012— -- Tension Headache This type of headache delivers a dull and typically steady pain, often across your forehead. It can be brought ...

Try drinking plenty of water to help prevent dehydration-related headaches. You can apply coolness or ice to your forehead to ...