The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Busting out cardio or hitting the weights just isn't the same without the proper soundtrack. That's because when it comes to getting in a good workout, sometimes you need an extra push to do your best ...

Hey Apple Music lovers! Ready to take your workout to the next level? Say goodbye to mundane gym sessions and hello to the rhythm of Naija beats! Fear not, fit fam! We've handpicked some Nigerian ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

Sweat drips down my face and lower back. My muscles are shaky; my breathing is shallow and unsteady. The only thing getting me through this intense workout? Lizzo's "Good as Hell" blasting through my ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. In these days of wireless headphones, when we carry thousands of ...

Ready to (finally) master your workout music playlist? Learn how to best your BPMs with these expert-approved tips for gym DJing. For example, if your fangirl-ing for Destiny’s Child knows no bounds, ...

Welcome to this week’s edition of Friday Playlist where members of the Times-Tribune staff submit their music picks base on a theme. A lot of suggestions are made for future themes, songs for ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...