Here’s what to do to stay safe.

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.

Three quarters of people finishing Dry January will return to drinking, but they may not be prepared for the after-effects ...

Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...

Water is often called the foundation of good health, yet meany people underestimate its impact when consumed at the right ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Drinking caffeine regularly can decrease its alertness effects ...

Drinking tea immediately after meals may negatively impact digestion and nutrient absorption. Tannins and caffeine in tea can ...