Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

Many of us use our phones as alarm clocks, waking up to the incessant ringing of a select few ringtones. For that reason, buying a standalone alarm clock may seem a bit outdated. Despite what some may ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...