If you’re looking for a natural way to supercharge weight loss, support digestion, and boost overall health, dietitians say ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, and improved overall health.

Lowering Heart Health Risk Factors: Amla has been shown to significantly reduce total cholesterol, low-density lipoprotein, ...

Indian gooseberry, or amla, emerges as the clear winner over blueberries for Indian skin and lifestyle. Amla boasts significantly higher Vitamin C, potent antioxidants, and superior healing properties ...

People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Dr Vatsya explains why it is beneficial to eat seasonal foods, and highlights the benefits of millets, amla, and sesame seeds ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Winter might be cozy, but our skin can feel differently. Dryness, dullness, and a lack of natural glow are common concerns once the temperatures start dropping. That's when Vitamin C-rich foods come ...

Amla or also known as Indian gooseberry is abundant in nutrients and heavily versatile. For thousands of years, amla has been prized in Ayurvedic medicine for its immune-boosting, rejuvenating and ...

The amla used in NativePath Liposomal Vitamin C is standardized to preserve not only vitamin C but also the fruit's natural bioflavonoids and polyphenols. These compounds are frequently discussed in ...