Growing up with an anxious parent leaves specific marks—not always obvious ones, but recognizable once you know what to look ...

Children with anxious mothers learned that social interaction is dangerous. That one wrong word can destroy a relationship.

High-functioning adults often look like they’re fine but internally feel anxious, overactive, and unable to relax. Competence ...

Living with an anxious mind is like having an internal alarm system that rarely shuts off. For those who experience heightened anxiety on a daily basis, their thought patterns and behaviors can seem ...

They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

Anxiety disorders are the most common mental health concern in children. The rates of children with anxiety have been growing dramatically. In 2021, a meta-analysis (translation: a study that combines ...

This column is the latest in a series on parenting children in the final years of high school, “Emptying the Nest.” Read the previous installment, about relearning how to be alone at home, here. I ...

TAMPA (BLOOM) – Attachment styles play a crucial role in how we interact with our romantic partners, influencing everything from emotional intimacy to communication. One such attachment style, known ...

Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed with nerves about Election Day and what comes next? You’re far from alone.