The 'Holy Water' yoga class at TMPL GYM in New York is done in a saltwater pool. Pools are not just for swimming anymore. They are now places you can downward dog, chair pose, child’s pose or namaste ...

Ever since I took my first Bikram class a few years ago, I’ve considered myself a yoga fanatic. So when I heard about the newest trend—practicing traditional postures in a pool—I was intrigued. I’d ...

Aqua yoga is also a great way to improve cardiovascular health. The aerobic nature of the exercise increases heart rate ...

With pool yoga, like many things in life, the hardest part is starting. That's what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into the ...

The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.

Sil Torrente, 32, enjoys group fitness activities and has taken many classes at gyms, but only recently did she decide to give yoga a try. “I wanted to try something different for more strength and ...

Yoga has been a growing trend over recent years, now people are trying to give it a little twist by adding things like goats, cats, and even water. This time, we are participating for your Fitness ...

September is National Yoga Month, and what better way to celebrate than by practicing yoga on Vanderbilt Beach?

KNOXVILLE, Tenn. (WATE) – The Knoxville Adventure Collective is offering a unique way to relax on the water. Throughout the summer season, Knoxville Adventure Collective hosts a number of stand-up ...