GameTimePA reporters looked at issues of concern to parents and students-athletes heading into the fall high school sports season. The issue: Practice is important. Exercise is vital. Studying plays, ...

If you were to meander over to the jocks table in the cafeteria, chances are, you’d see plates loaded up with lots of meat and eggs. (Washed down with a whey protein shake for good measure.) Can ...

On the latest Sporticast episode, host Scott Soshnick speaks with a pair of executives from KZ Provisioning about their rapid ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Changing up your ...

Have you ever thought about how much attention your car’s manual gets compared to an athlete’s meal plan? We treat gasoline octane like it’s a national secret, but athletes’ diets often get ignored.

Plant-based diets and veganism are on the rise, and more athletes and professional sports people are turning to them as their preferred diet. While the amount of exercise required to stay at the top ...

Plus, skiers Resi Stiegler and Ted Ligety share their Olympic diets. — -- For athletes competing in the 2018 Winter Olympics, fueling their bodies for the highest level of competition is an ...

There’s something fascinating about peeking into the daily food habits of professional athletes, almost like opening a window ...

Olympic athletes usually eat between 3,000-4,000 calories a day. Most of their diets are rich in carbs and protein. I tried the diets of Olympic athletes like Mikaela Shiffrin, Lindsey Vonn, Karen ...

In 2021, star athletes from the NFL, NBA, Olympics, and beyond shared details their diet and fitness. Some of our favorite tips came from Tom Brady, Shaquille O'Neal, and Rob Gronkowski. They include ...