In India, oiling the hair is an intrinsic part of the hair care routine. Generally, people wash their hair after oiling. It keeps your hair hydrated, strengthens them, boosts growth, and keeps them ...

Modern lifestyle habits including excessive screen time, junk food, poor sleep, and minimum physical activity negatively ...

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As per Ayurveda, hair oiling not only improves hair health but also helps to improve skin texture, improve the nervous system, and prevent premature hair greying.

Ayurveda offers natural remedies for insomnia by addressing imbalances in the mind-body system. Calming herbs like Ashwagandha and Brahmi, along with warm milk with turmeric, promote relaxation.

Here’s something you may not be doing in the morning that you may want to build into your daily routine: scraping your tongue after brushing your teeth. It not only sharpens the taste buds to help you ...

Ayurveda, the ancient system of holistic medicine is the oldest in the world and dates back to 6,000 BC. The system of wisdom applies to every living being. Ayurveda focuses on helping a living being ...

Stuti is an English Lit graduate who studied Radio & TV Journalism while pursuing photography. A perfume enthusiast, she enjoys pop-culture commentary. Her dream is to live in a world where beauty is ...

They are just massage-givers or at best non-degree holding traditional practitioners. Ayurvedic medicine degree is fully recognised by the Government of India and all state governments and it takes ...