When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images “Open up your hips and squat like a baby,” says Igor, a mobility coach whose ...
Once again, 30-day fitness challenges are all the rage on social media. Whether it's a family workout challenge, a flat-abs-in-30-days challenge, or a popular 10-minutes-of-yoga-a-day-for-30-days ...
A CrossFit coach's baby became an online favorite after copying his dad's squat routine at the gym. The toddler imitated the ...
A CrossFit coach’s baby has become an unexpected fitness icon after a video of him mimicking squats with kettlebells went viral. Posted by Bailey Carlson on Instagram, the clip has now surpassed 3 ...