Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

At the Northwest Building on Oct. 19, the Harvard Ballroom Dance Team (HBDT) organized a professional showcase as part of their Harvard Beginners 2025 Competition. For the first time, this showcase ...

If there’s a more enjoyable form of exercise than ballroom dancing, Joseph Britt hasn’t discovered it yet. “It’s just one of the most fun ways to be active,” he said. Britt, 20, and his dance partner, ...

Honestly, I didn't know you could you dance the foxtrot to "Mustang Sally." And I definitely didn't know that ballroom dancing could include grass skirts, tropical shirts and Hawaiian-themed leis. But ...