Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...
For a long-shod population, shirking the shoes and incorporating barefoot running into a workout routine has become an attractive option for both competitive and part-time athletes. However, it's not ...
DEAR DR. DONOHUE: I read your response to a runner who complained of heel pain, and I was appalled that you gave advice that would only worsen his situation. "Well-cushioned shoes and heel inserts" do ...
Milind Soman’s choice to run barefoot is not just a fitness statement but a reflection of body awareness, natural movement ...
LONDON (Reuters) - Despite the cold and many other potential hazards, naked from the ankle down is the way Anna Toombs likes it, and she gets plenty of catcalls in the street as a result. The ...
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Running shoes vs barefoot running: Which is better for your feet?
The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and ...
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Vivobarefoot's Primus Trail Flow is the only 'barefoot' shoe I'd recommend for trail running – here's why
I've been a fan of barefoot-style shoes since I first tried them years ago. There is something primal about walking barefoot outside – the sensation is like no other. However, as much as I like the ...
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It’s not the most Boulder-ish thing ever to come out of Boulder, but it comes pretty close: barefoot running, the newest cultural export from our neighbors to the northwest and the whitest thing since ...
You've probably been hearing a lot lately about barefoot running -- e.g., this article from yesterday's New York Times-- especially from runners who have tried it and become downright evangelical.
With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.
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