Kalonji, also known as black nigella seeds, offers powerful heart health benefits by helping manage blood pressure, ...

From the time of consumption to a safe amount, gastroenterologist Saurabh Sethi explains whether kalonji seeds are actually beneficial.

Nigella seeds, popularly known as kalonji are tiny, tear-shaped black seeds that originate from the Nigella sativa plant. While many recognize them as a staple topping on naan or a key component in ...

What Are Nigella Seeds (Kalonji)? Nigella seeds, also called Kalonji, they are small black seeds used in Indian, Middle ...

Add Yahoo as a preferred source to see more of our stories on Google. Seeds, like nuts, have myriad health benefits including reduced blood sugar, cholesterol and blood pressure Few would argue with ...