Sardines, often seen as a modest option on the seafood spectrum, are fast emerging as a nutritional powerhouse that could significantly improve overall health. Though traditionally overlooked in favor ...
Medically reviewed by Karina Tolentino, RD Key Takeaways Ounce for ounce, sardines can provide higher levels of omega-3 fatty ...
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Mega Sardines receives its official Superfood endorsement from the Medical Wellness Association, marking a global first for the Philippine brand. (Photo from Mega Sardines) Recognized by the Medical ...
Fins up, tins open, folks — “sardine girl summer” hath arrived. The fishy trend has TikTok on the hook with users posting clothes, accessories, home goods and snack spreads that feature the humble, ...