Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Carrots are rich in antioxidants that support night vision, reduce the risk of age-related vision loss, and protect against ...

Carrots and sweet potatoes are two valuable sources of beta-carotene, though their nutrient profiles and certain bioactive ...

Sweet potatoes are nutrient-rich carbohydrates that can improve heart and eye health, reduce inflammation, and control blood ...

One cup (140 grams) of raw butternut squash has 745 micrograms of vitamin A, which is over 82% of the Daily Value (DV).

Retinitis pigmentosa is a devastating diagnosis. This condition can leave optometrists and ophthalmologists scrambling as they attempt to explain possible treatment options, none of which are very ...

When in doubt, add in as much (natural) color as possible to your daily diet. Fruits, vegetables, and plants like red cabbage ...

LONDON--(BUSINESS WIRE)--The global beta-carotene market is expected to register a CAGR of nearly 4% during the period 2018-2022, according to the latest market research report by Technavio. A key ...