Sodium bicarbonate has emerged as a notable ergogenic aid in sports science, primarily due to its ability to augment extracellular buffering capacity and mitigate the accumulation of metabolic acids ...

Sodium bicarb in an energy gel? The same baking soda you put in your cakes or see listed in your cleaning products? You read it right. Sodium bicarbonate energy gels are now a “thing” in an intriguing ...