In a TikTok video posted last month, creator Rachel Eppley shows herself lying down on her couch to take a brief nap. Then, she introduces her audience to binaural beats. “In case your mom didn’t ...
Easier Meditation With Binaural Beats - For centuries, individuals have used meditation to relax their minds and to achieve higher levels of consciousness.In traditional meditation practice, you are ...
The beats are distributed among a person’s two ears and brain. There was a time when I had a lot of apprehensions whenever I heard the word “meditation.” Is that a religion? What is it really? What ...
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