Join Akeem Cheatham as he dives deep into the art of perfecting speed and timing on the double end bag. This video showcases ...

Boxing hip rotation drills are considered as some of the most important exercises included in boxers' work-outs. For athletes to build a powerful punch, they need to work both on their rotational ...

A powerful punch can knock down an opponent in a match, but do you know what actually might allow boxers to win a fight? Being quick on their feet. Defensive footwork is just as important as offensive ...

I don’t care how old Mike Tyson is in 2020, he is still a scary man that can bring out “Iron” Mike whenever he wants to. Mike Tyson has been in training for a possible return to the boxing ring at age ...

Join us as we dive into the intense training routine of Ryan Garcia as he ... Witness Garcia's dedication and precision in his shadow boxing sessions, showcasing his lightning-fast speed and strategic ...

Claressa Shields has been a multi-division boxing champion dominating the women's scene for a long time. She is one of the few boxers to hold WBA, WBC, IBF, and WBO world championship belts and boasts ...

YOUTUBE boxing star KSI vowed to knock out Alex Wassabi as he shared a training clip ahead of his ring comeback. The social media sensation - real name Olajide Olayinka Williams Olatunji - faces ...