A doctor explains a new study on ultra-processed foods and provides practical advice for parents on how toddlers can eat ...
An increasing number of studies have linked ultra-processed foods with depression, anxiety and even dementia. Columnist Helen ...
You’ve probably heard that ultra-processed foods (UPFs) wreck your brain because seed oils inflame you or emulsifiers punch ...
There is a reason you feel done after a big whole food meal but keep reaching into a bag of chips long past hunger. It is not ...
A new study analyzed data from 1,400 older adults in Amsterdam, tracking their diet habits and cognitive test scores over a decade. The results suggest that eating ultra-processed food wasn’t linked ...
Ultra-processed foods have been a hot topic in wellness conversations, and for good reason. Research continues to link diets ...
A neurologist's guide to eating for brain health. Here are the foods that support memory, focus and cognition.
More than half the calories consumed by young kids in the U.S. come from ultra-processed foods. Now, a new study warns that those foods, including sugary cereals, packaged snacks, fast food and ...
The brain controls virtually every function in the human body, from movement and memory to mood and decision-making. Yet what ends up on the average plate each day can quietly work against it. A ...
A new Australian study linked higher intake of ultra-processed foods to lower attention and focus scores. Researchers found the effect appeared even in people who otherwise followed healthy eating ...
What young children eat may influence more than just their physical growth — it could also be linked to how their brains develop. A new study from researchers at Children's Hospital Los Angeles found ...
As a new study links consumption of ultra-processed foods to higher dementia risk, here’s what you can do to protect your ...