Take the NextSense Smartbuds, for example. The EEG earbuds not only have soundscapes and audio that send you to sleep, but also claim to deliver more restorative sleep through their brainwave-sensing ...

Think your brain’s taking a vacation when you’re sleeping? Think again. Scientists at Charité – Universitätsmedizin Berlin just dropped some major knowledge bombs about what’s really going down during ...

Neuroscientists have discovered a surprising new source of deep-sleep brain waves, shaking up our understanding of the architecture of sleep and how we treat sleep disorders. Our sleep is divided into ...

A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours, an ...

We all know that good, quality sleep is imperative for our body, and helps in keeping our immune function running. However, do you really know what happens to our brain during deep sleep? The brain ...

Have you ever wondered what actually happens in the brain during sleep? While your body appears still and at rest, your brain remains highly active, carrying out essential processes that keep you ...