Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind of is. Most of us need somewhere between 1200-2000 calories just to keep our bodies ...

A decrease in calorie intake could cause an increase in depression, new research has discovered. Although several previous studies have found that low-calorie diets improve depressive symptoms, the ...

Your summer diet may be getting tripped up before the first bite. Some common foods can contain more calories than shoppers ...

Add Yahoo as a preferred source to see more of our stories on Google. People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported. Photo ...

Instead of chasing the next trendy diet to lose weight, why not turn to the past for answers? A new study suggests the traditional diet of people in Papua New Guinea, an island country in the Pacific ...

Since snacks are usually eaten without being weighed, it is easy to lose track of portion sizes.

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity became six years younger, biologically. Experts weigh in on the study’s ...

Following a low-calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open access journal, BMJ Nutrition Prevention & Health. Men and those who are ...

It's common knowledge that obesity is a global epidemic, particularly in industrialized countries, and that it is a major cause of disease and poor overall health. However, there has been a tug-of-war ...

The best diet for longevity isn’t trendy. Diet has long been recognized as one of the biggest drivers of long-term health, ...

Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with those ...