Medically reviewed by Karina Tolentino, RD Key Takeaways Ounce for ounce, sardines can provide higher levels of omega-3 fatty ...

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

The comeback of a vintage canned essential is shaking up kitchens and fashion alike, proving that old favorites never truly ...

In this age of fresh and local, canned foods are so far out of fashion that it sometimes seems as if they hide their heads when you walk past them in the grocery store. In some cases, this is valid: ...

Though most people are familiar only with canned sardines, the fresh ones are an entirely different fish -- small and rich, with a pronounced flavor that’s like a more assertive tuna. With the current ...

In honor of Earth Day, here are tips for cooking 5 sustainable seafood options that are good for your budget, health and the planet. The good news: Some of the most sustainable seafood options are ...

When it comes to small fish, you might wonder if sardines and anchovies are the same. But while these two little fish are often confused as being identical, they are each uniquely their own. Sardines ...