The comeback of a vintage canned essential is shaking up kitchens and fashion alike, proving that old favorites never truly ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Ounce for ounce, sardines can provide higher levels of omega-3 fatty ...

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

Canned sardines are one of the most underrated pantry staples. They're cheap, packed with protein, and full of healthy fats.

For years, canned sardines have been a bit of a joke, but that's not how they're thought of in places like Spain and Portugal, where "fish in a can" is something they proudly serve in restaurants, as ...

What was once considered one of the most unappetizing snacks has now become one of the most popular foods in the United States. Canned sardines are now many Americans’ go-to quick snack when they want ...

Milk is often marketed as the best source of calcium, but an even better, highly underrated source just happens to be one the best canned foods. Next time your passing the tinned seafood, make sure to ...