Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

A pinched nerve in your neck, also known as cervical radiculopathy, can cause pain, weakness, numbness, and limited motion, according to Cleveland Clinic. Your neck contains your cervical spine, which ...

Cervical radiculopathy, also known as a pinched nerve, happens when a nerve in the neck becomes irritated or compressed. It can be very painful and may affect a person’s quality of life. Usually, it ...