As we step into the future, the landscape of social activities for seniors is evolving beautifully, particularly in 2026. With the right mix of engagement, creativity, and connection, you can not only ...

Looking to stay in shape but are hoping to save a few bucks while you're at it? Here are a few national gyms that offer ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...