In the world of performance rock climbing, one of the fastest ways to get better is to start a training program, and in today’s gyms, it’s not hard to find someone to help you. Beware, though: ...

Not all climbers are able to have a training plan written for them by a coach – whether it’s for budget reasons or because they prefer to self-coach themselves along their climbing journey. If that ...

Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

In the climbing world, there’s no shortage of options for planning your training. But Spanish climber and coach Eva López’s program, sold with her training boards, might be the most thoroughly tested.

Strength and Conditioning expert and climbing coach Olivia Ratcliffe shares some advice for climbers wanting to keep up their climbing-specific fitness at home during social distancing and ...