Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...

Coconut, or Cocos nucifera, is sometimes called the "tree of life" because of its tremendous versatility—providing a high-calorie food, coconut water, fiber for ropes, and more. Coconut has gained ...

As the sweltering summer heat intensifies, many of us are searching for ways to say healthy and hydrated. Coconut water has long been touted as a low-sugar low-calorie electrolyte drink – perfect for ...

Coconut water has become one of the trendiest drinks in the US. You’ll see it in gyms, yoga studios, and even in your local grocery store’s “healthy beverages” aisle. Marketed as a natural sports ...

Take a walk through your local Whole Foods — or any supermarket, for that matter — and you're sure to find at least a shelf (if not two or three) stocked with bottles or boxes of coconut water.