We may receive a commission on purchases made from links. Shad is a fairly healthy fish that's low in mercury and high in omega-3 fatty acids and can be delicious if prepared the right way. We talked ...

The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of this figure. Lighter than red meat and rich in omega-3s, fish has become a popular choice for ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...