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The 4 standing core exercises I recommend if you can’t do sit-ups

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Bodybuilding Bros on MSN

69-year-old Denise Austin highlights 7 standing exercises for better core strength

Core strength can be pivotal in helping an individual maintain their mobility for longer and live a healthy life. And the ...

4 Standing Exercises That Flatten Your Stomach Faster Than Gym Machines After 60

A top-ranked D.C. trainer shares 4 standing exercises that target the deep core and obliques to address stomach fat after 60.

Forget sit-ups: This 10-minute standing ab workout blasts your core

Grab a dumbbell and give this 10-minute workout a try ...
Rolling Out

Celebrity trainers reveal best standing ab moves for home

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

5 Standing Exercises Adults Over 60 Need To Restore Core Strength, According to a Physical Therapist

A licensed physical therapist shares 5 standing core exercises that restore functional stability and core strength after 60.
KSTP-TV

Standing Core Workout

Fitness Expert, Nickie Carrigan, shows us some core exercises that requires no equipment, improves posture, challenges balance, and doesn’t require you to get down on the floor! The Warehouse has $12 ...
Women's Health

Do these 17 standing ab exercises for a stronger core and harder abs

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...
Women's Health

These 5 standing exercises build real-world core strength – no mat required

Core exercises don’t have to mean lying on the floor. You can train your core seated on a chair, in bed – or simply standing up. While moves like planks and crunches still have their place, standing ...
Today

A Kettlebell Core Workout To Sculpt Your Midsection

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...
CNN

Forget crunches: The smarter way to strengthen your core

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
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Can’t do sit-ups? The 4 standing core exercises I recommend if you can’t get on the floor

Sometimes, factors like age, past injury, or personal comfort can prevent my personal training clients from getting onto the floor for traditional core exercises. Fortunately, there are plenty of ways ...