For the better part of the last six years, Ken and Judy Sikora have been planting, and decorating, and planting some more, ...

Crossing the country to spread positivity, gratitude, and human connection, that's the mission behind a couple who are ...

The woods are filled with leaves as I go for an AutWin walk. With the recent leaf drop, the scene has changed much. We can now see far among the trees. This is the interlude between the leaf drop and ...

It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, including promoting better sleep, reducing blood pressure and lowering your risk ...

Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...

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