For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

To shed some light on this exciting showdown of fitness titans, we spoke with a personal trainer who is an expert in both disciplines. He'll help us break down the differences, the benefits, and most ...

At a glance, HYROX and CrossFit look similar. Functional movements, high intensity, competitive energy. But they serve very different types of athletes. HYROX is built on consistency and repeatability ...

In the first battle of Girl vs. Sweat, workout novice Laura Prangley takes on the hot fitness trend CrossFit to see what in the WOD all the fuss is about. Turns out, burpees and high-intensity ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. At a glance, HYROX and CrossFit look similar. Functional ...