Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Weekly swing dancing lessons followed by social dance. We start at 7:30 with a beginner lesson, where we teach the basics of lindy hop. Then, at 8:30 we have a Dj'd dance. You don't need to have ...