A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

The Seven Questions project welcomes renowned brain expert and bestselling author Daniel Amen. You may have seen him preach his message of change on PBS, on bookshelves or at professional conferences.

BLOOM (TAMPA) – World famous psychiatrist, Dr. Daniel Amen, a 12-time New York Times bestselling author and founder of the renowned Amen Clinics, joined Gayle Guyardo on the global health and wellness ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...