There’s nothing like the crunch of a pickle on a good burger, but does the cookout staple have any health benefits? “When it comes to the health benefits of pickles, it depends on the kind of pickle ...

The phytoestrogens present in dill seeds mimic estrogen in the body, which may help regulate menstrual cycles. For women dealing with irregular periods or hormonal imbalances, consuming dill seeds ...

While chives contain some fiber, dill has a slightly higher fiber content per serving. Fiber is important for digestive ...

Fermented pickles, specifically, are a good source of probiotics, which are helpful for gut health. Pickles are also often low in calories, but it’s important to remember that sweet pickles tend to ...