Why We Love It: ready in <30 minutes, <10 ingredients, make ahead, less than 550 calories If your daily 1 p.m. slump is caused by your lunch rut, we’ve found the cure. This beauty can be made up to ...

Experienced hosts know the secret to stress-free entertaining is doing as much as possible ahead of time, be it marinating meats overnight for grilling or chilling desserts with no baking required.

We all know that fiber is good for us. From a smooth-running digestive system to reducing chronic disease risk, fiber is one ...

When you’re in the mood for something fresh, nourishing, and quick to prepare, this quinoa salad delivers on all fronts. It’s loaded with colorful vegetables—crisp cucumber, sweet red bell pepper, and ...

Six years ago I tried my first juice cleanse. For five days, I subsisted on green juices and nut milk. By the end of it I’d lost five pounds, my skin was glowing and I was hooked. Every month, I’d ...

Looking for something a little different for dinner? The quinoa salad from M Cafe is bright, refreshing and filling if you’re looking for something on the lighter side. Oh, and it’s vegan. Quinoa is ...

For this week’s featured recipe, we have a refreshingly easy dish with such relatively simple ingredients, you might not even need to trek out in the snow for a special trip to the store. Chef Hugo ...

If specific foods were given birthdays and ages, quinoa would be 29. Hear me out: A new study conducted by the British research group Genius Gluten Free explains that 29-year-olds are more likely to ...

For me, I love a good, hearty salad plate as a side all year round, and at the Christmas family dinner table, it is no ...