Papaya is often recommended for people with digestive issues like constipation. Thanks to an enzyme called papain, this fruit helps break down proteins and improves digestion. But since papaya is ...

In this episode of In the Kitchen with Matt, I will show you how to cut and eat a Papaya. I will also do a papaya taste test.

Walk through a produce aisle and papayas can look confusing: Some are hard, green, and unyielding, while others glow golden and smell like tropical perfume. The secret is that both are the same fruit, ...

Move over bananas and apples because papaya is gaining recognition as one of nature’s most powerful superfoods. With its vibrant orange flesh and sweet tropical taste this fruit packs more nutritional ...

Let’s face it. Your digestive system puts up with a lot. Processed foods, stress, irregular eating schedules, and that third cup of coffee you know you shouldn’t have had. It’s no wonder so many of us ...

Orange papaya halves with seeds and green leaves - Inna Dodor/Shutterstock Walk through a produce aisle and papayas can look confusing: Some are hard, green, and unyielding, while others glow golden ...