The Takeout on MSN

What You Need To Consider Before Eating Canned Sardines

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...
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Dietitians Say Eating This Fish Could Do Wonders for Your Health

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sardines made national headlines when TikTok’s “Sardine Girl Summer” kicked off this past season. The ...
Health on MSN

6 Healthiest Fish to Eat for Your Heart and Brain Health

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Can Omega-3-rich fish like salmon and sardines really lower your heart attack risk?

Heart disease remains a global concern. Fatty fish like salmon and sardines offer powerful protection. Their omega-3 fatty acids reduce inflammation and improve blood vessel function. Eating these ...
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Experts Say Eating This Fish Could Do Wonders for Your Health

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sardines made national headlines when TikTok’s “Sardine Girl Summer” kicked off this past season. The ...