Emotion words are handy things. They help you put your experiences into neat little boxes–wrap them up into packages you can give others to share your perspective. Telling a friend you feel “sad” may ...
Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...
Have you ever had a hard time getting all your feelings out into the world? Well, what about the feelings of your characters? Aside from saying they're happy, angry, or sad, I often get stuck trying ...
Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...
Resfeber is a Swedish word that describes the mix of excitement and nervousness felt before travelling, capturing a common ...
It’s a “complex and subtle emotion that elicits feelings of comfort, serenity, and a gentle sense of floating.” It’s peaceful ...
Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.
In an unprecedented new study, researchers have shown neurotransmitters in the human brain are released during the processing of the emotional content of language, providing new insights into how ...