In fact, 82% of the mice who exercised 20-30 minutes a day during the incubation period, or the time between getting infected with flu and showing symptoms, survived. In contrast, only 43% of the ...

Americans aren’t exercising like they used to. “I’ve definitely been walking a whole lot less since the coronavirus hit,” Nathan Martin said. With social distancing orders put into place, the pandemic ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

You may be giving yourself a lot of reasons to give up on exercising right now, but a sport psychologist says there's more to it than just staying in shape. “It's not good for anyone's mental, ...

Gyms are closed and hiking trails are crowded or getting shut down -- but a big part of staying healthy is staying fit. Here are some fitness ideas that you can do from home during the coronavirus ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Last week, the World Health Organization (WHO) ran a two-day pandemic preparedness exercise dubbed Exercise Polaris. The exercise was the first test for a new global coordination mechanism to tackle ...

FARGO — Inside the PRx Performance warehouse, an army of employees are busy shipping steel — the kind that builds muscle. Fargo-based PRx is quickly developing a reputation across America for its wall ...