People have used lavender for centuries to relieve stress and help with sleep. Today, many people use lavender oil as a complementary therapy for anxiety, though evidence for its effectiveness is ...

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...

This lavender-imbued recipe really takes the cake! Start by combining silken tofu, canola oil, almond milk, sugar, lemon zest, lemon juice, vanilla extract and lemon extract in a mixing bowl. Next, ...

Thanks to aromatherapy, you might not need a prescription to treat what ails you. Just inhaling a few deep breaths of essential oils could be all you need to start feeling better instantly—and their ...

Lavender oil is an essential oil made from the lavender plant. People use it to promote relaxation and sleep, and it may also be good for helping treat certain skin conditions. Share on Pinterest ...

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Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...