Post-festival detoxes promise quick weight loss and cleansing, but doctors warn they disrupt metabolism, gut health, and ...

It’s not just celebrities like Gwyneth Paltrow, Blake Lively, and Salma Hayek that love and talk about juicing and juice fasts. It seems like everyone and their mother has tried a juice cleanse these ...

Fasting has been seen as one of the more effective ways of cleansing the body of toxins by many people. Despite the beneficial results experienced by some, there are also people who have a bad ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

No matter how healthy we are — even if we take every step to avoid non-organic foods, GMOs, plastics, and artificial ingredients — chemical exposure is a part of life. But how we handle that exposure ...

A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on ...

A recent study suggests a full-on digital detox might not be necessary. Read on for a better solution, especially if your work is tied to your phone. How to ease into a healthful and sustainable ...

A "detox" does not mean extreme fasting or juice cleanses, but rather simple recovery strategies that help the body return to ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...