But there's one fermented food that's been sitting in your fridge all along, quietly teeming with beneficial bacteria, and it ...

Grist is a nonprofit, independent media organization dedicated to telling stories of climate solutions and a just future. In a video uploaded to YouTube last year, home cook and food influencer Alexa ...

Fermented food lovers, rejoice! Scientists at North Carolina State University have discovered that the beneficial microbes in these foods also boost protein levels. Microbes play a key role in the ...

When Isa Chandra Moskowitz became a vegan, most of the vegan cheese she was able to find on store shelves was “really processed, really stiff, and not melty,” she says. “I just tasted melted crayons.” ...

In Spain, start-up Väcka is developing plant-based cheeses with an unlikely ingredient: fermented melon seed milk. Co-founder and CEO Ana Luz Sanz talks us through the nutritional and functional ...

Sauerkraut has long been a bit player in the American diet, topping the occasional hot dog or Reuben sandwich. But its time in the spotlight may be here. An increasing number of nutrition scientists ...

Blue cheese is a fermented cheese that uses Penicillium roqueforti mold cultures. However, unlike other types of mold, these cultures are nontoxic and safe for human consumption. Blue cheese can help ...