The Swing Stick is a fiberglass stick with two weights at either end that can be used to improve your posture, balance and strength. It can be used in a number of different positions. The body reacts ...
New for September at Sheraton Abu Dhabi Hotel and Resort is a quirky yet effective fitness class they’ve branded Flexi Fit. It features the revolutionary FLEXI-BAR – essentially a flexible, wobbly ...
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