If you feel like your most energetic self 100 percent of the time, you can probably skip this article. But if you ever feel like you could use a boost, you’d be interested to know that iron is one of ...

Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...

Like every other woman I know, I am usually cold, often tired, dizzy when I stand up too fast, and am basically always in the mood for a burger. Such are the symptoms of mild-to-moderate iron ...

You need more iron. Intense exercisers (women who train for a sport for at least an hour daily) need 30 percent more iron than average, according to the National Institutes of Health. When you're ...

Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...