The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

It’s the most wonderful time of the year, but it can quickly take a turn if you are not taking proper care of your health.

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

A muscle cramp is an unexpected tightening or contraction of one or more muscles in the body. These involuntary episodes can be quite painful as the muscle contracts and is unable to relax. They may ...

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...

A mutated strain of influenza A, H3N2 subclade K, is surging worldwide, sparking concerns about a severe flu season in the ...