Our bodies change as we mature — that's a fact of nature. While some changes are inevitable (like wrinkles and gray hair), others are often preventable. Bunions fall into the latter category; these ...

Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

Anyone who’s experienced a bunion knows how painful they can be. These pesky bumps that form at the base of your big toe can be caused by a number of things, such as foot structure, genetics, or ...

The word “bunion” is Greek for turnip. And yes, this red, swollen bump at the base and side of your big toe can look like an unsightly root vegetable. More importantly, a bunion can be painful, making ...

April Leonard likes to blame her bunions on her husband. In 2017, she accompanied him to a podiatrist appointment for calluses—and went home scheduled for surgery to correct her misaligned toe bone.

Scientists believe bunions may form due to family history, having low arches, and wearing unsupportive footwear ...

While some bunions have no symptoms, many become red, swollen, and painful. They can be so painful that it’s hard for you to put a shoe on or walk. Wearing shoes that fit poorly or have high heels can ...

The right shoes might just help with the pain. Fortunately, walking can be comfortable (and pain-free!) with proper shoes for bunions. “Look for a wider toe box, plus soft and flexible uppers to ...