Detroit Lions defensive back James Ihedigbo develops his speed in cone drills with added resistance. Cone drills are an excellent way to build football speed and reaction time. (NFL) Football speed is ...

Soccer is the most popular sport in the world. The key to competing in such a crowded landscape is practice, practice, practice. In order to get the most out of any training session, soccer players ...

The NFL Scouting Combine will be held this week in Indianapolis for the 31 st straight year. The three-cone drill is one of the workout tests that the pro prospects undertake at the annual event. The ...

Jaxon Smith-Njigba is the most agile player at the 2023 NFL Scouting Combine. The former Ohio State receiver proved that on Saturday by running the 20-yard shuttle in 3.93 seconds and 3-cone drill in ...

Which soccer cones are best? Soccer is the most popular sport in the world. The key to competing in such a crowded landscape is practice, practice, practice. To get the most out of any training ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one has had the best performance in the three-cone drill at the annual NFL Scouting Combine?